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Why I love Gymophobics A member’s story
Gyms were always so intimidating to me, as I was often confused about how to use the equipment and never really felt sure about what I...


Wetherby Bowls Club: a place for fun, fitness and friendship
Situated in the heart of Grange Park, Wetherby Bowls Club offers a warm and welcoming environment for players of all ages and abilities....


A Community hub for fitness and wellbeing. Pride Gym, Wetherby
Nestled in the heart of Wetherby, Pride Gym has quickly become a cornerstone of the local fitness community. Owned and operated by...


Easier and quicker access to sight-saving treatments
People living in and around Harrogate now have easier access to advanced eye care and surgery with the opening of a new £700k clinic....


The first home device that improves our quality of life just by breathing
This innovative technology, developed by the Spanish company BIOW, is capable of reducing oxidative stress and promoting cellular repair...


Guiding families to the perfect care solution: independent and bespoke advice from The Care Expert
Navigating the complexities of elder care is a daunting task, especially when it involves finding the right support for a loved one. The...


Celebrating Christmas with Home Instead: ensuring independent living and well-being
Christmas is a time for families to come together, share joy, and create lasting memories. Amidst the festivities, it's also an opportune...


Small changes make a big difference
Let’s face it - very few of us managed to see our ‘New Year, New Me’ health goals through the first month of the year. It can be hard to...


Right-size your home to help with the rising cost of living
An increasing number of older people are embracing the choice to ‘right-size’ their home for their changing life circumstances looking to...


Amateur Yorkshire golfers raise funds for Prostate Cancer UK
A group of friends and amateur Yorkshire golfers are hoping to raise more than £20,000 for Prostate Cancer UK by holding a special...


Welcome to ELITE
Matt Craggs, Head Coach at Grantley Hall’s luxury ELITE Gym explores the benefits of some of the facilities’ state-of-the-art equipment....


Chilled out children
The advantages of yoga for youngsters have been proven by leading paediatricians with a staggering 31 benefits cited by independent...


Why do I need to see someone about my big toe?
Mr James Stanley is a Consultant Foot and Ankle Specialist at Clifton Park Hospital who has been treating all types of foot and ankle...


What is wrong with my hand, and what can be done about it?
Mr Sunil Auplish is a Consultant hand, elbow and shoulder surgeon at Clifton Park Hospital, and has many years of experience in treating...


Hope for Amelie
Asking for help is not something that Amelie’s family want to do but sometimes this life takes us in a direction we could never expect...


Hope for Amelie
Amelie is a beautiful, strong, and happy eight-year-old girl, yet despite her smiles she can barely walk, lives with pain and struggles...


Show your belly some love
The mum tum. Pot belly. Beer belly. Pooch. Paunch... so many names, so many associations. Some wear theirs with pride, like a sign of...


Old boy Jonny Brownlee returns to Richmond House School
Richmond House School, the excellent independent preparatory school in North Leeds, was delighted to welcome back its former pupil Jonny...


Introducing North Studio
Rachel Woolford, owner and founder of North Studio explains… Experiencing the fitness market in London, New York and LA and following the...


Restore Reflexology
During the pandemic, I took the plunge to change career and do something I find truly rewarding and am deeply passionate about; working...
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