Shout out to LADIES ONLY - 5 Week Online Fitness Classes starting straight after half term.
They have got you covered, keeping you fit and active throughout this lockdown period.
Starting Monday 22nd February 2021 they will go LIVE on Facebook with 3 workouts every week for 5 weeks! If you can’t make the time of the LIVE sessions, you can catch up at a time that’s more convenient for you as all sessions are saved for you to watch back.
To secure your place, please head to their website www.nuyu-fitness.com and select to book “Online Classes” Once you have booked your place, please request to join our private Facebook page as this is where we host the LIVE sessions
If you have any questions at all, please contact Mel on 07463785980 or firstname.lastname@example.org
Ps... please note, they are a super friendly, ladies only group that welcome all ladies at all levels. You will be exercising from the comfort of your own home and because it’s a Facebook LIVE session and not a zoom, you can see Mel (the instructor) but no one can see you so it’s an ideal opportunity to give it a go if you are a little nervous or new to fitness. Her goal is to provide you with a platform to start/maintain/enhance your fitness journey during these difficult times.