5 Star Fitness expansion plans
5 Star Fitness
The fitness industry is experiencing a boom that doesn’t appear to be slowing down. As a nation we have collectively become more health conscious with people ditching the weekend booze binges in exchange for Saturday morning HIIT workouts and ‘clean’ meal plans. Gym memberships in the UK grew last year by 4.7% to 10.4 million, making it clear that health is the new hedonism.
One gym that has made an impression on the local health conscious community is 5 Star Fitness in Boston Spa. Owned by retired professional rugby player, Jamie Field, alongside his business partner and retired professional footballer, Kenny Milne, the independent gym has attracted a loyal customer base with its outstanding level of expertise and has recently announced that it will be expanding into Wetherby town centre in the New Year.
5 Star Fitness will be taking over the old Sunny Gym premises on Crossley Street and renovating it to modernise and meet their high standards of facilities. The new gym, opening in March will be in addition to the Boston Spa site, making it possible for them to recruit more specialist staff, take on new gym members and offer a broader spectrum of classes and services.
As well as one-on-one personal training, 5 Star Fitness also offers small group training sessions as well as nutrition plans via a trained dietician, physiotherapy, sports or relaxation massage and even body composition testing. This state-of-the-art testing is used to measure body fat percentage, visceral fat, hydration levels, muscle mass, muscle quality, metabolic age and more.
Their group training services are provided by both male and female personal trainers with a wealth of knowledge and experience in the health, fitness and wellbeing industry. On first contact they will provide you with an initial consultation and health review and throughout your membership you’ll be assisted with goal setting and kept on track with regular reviews and on-going support.
On top of the in-gym services the team at 5 Star Fitness are looking to expand their online member portal, on which clients can access their personal progress reports, home workouts and nutrition plans; as well as recipes, wellness tips and many more perks to create a comprehensive lifestyle plan. 5 Star Fitness offer flexible membership packages with no contracts or joining fees. Options include: tiered group membership (bronze, silver and gold) pay as you go groups, 1:1 personal training packages, plus teen memberships. Classes include Hiit workouts, core, strength, youth tailored sessions and more.
So, if you’re looking to improve your health and wellbeing in 2020, 5 Star Fitness will help to supercharge your resolution. The new Wetherby branch is sure to offer locals the same non-intimidating, socially active and motivating environment that has made the Boston Spa business such a triumphant success.
For a free health assessment or for more information
call into the gym today or call 01937 534097
5 Star Fitness
High Street, Boston Spa LS23 6AJ